Deal or No Deal?

One doesn't need to look very far on the Internet to find someone doing research on the benefits of Multivitamins and Supplements. Their studies conclude that "you don't need to supplement a good diet", that "they don't add benefits", or that "they are beneficial"..results conflicting at best. Yet, the real question remains "When did you last read a report on the nutritional benefits of the produce you buy, or the meat products?"

Many talented researchers are wasting their efforts on vitamins and supplement research without answering the question of "why are they needed in the first place?" Wouldn't their time be more appropriately
spent on discovering why nutritional values of meat, dairy, and produce have been falling over the past ten years?

Much has been written about the benefits of a vegetarian or vegan lifestyle, but to what avail when the core elements (vegetables) are consistently losing nutritional values due to the manner in which they are grown? How beneficial is it when vitamins and supplements are needed to achieve the MINIMUM Required Daily Intake?

The consumption of vitamins, minerals, and supplements to insure RDI is the only Deal when this Recession forces families to change their normal diet to a cheaper one. Ignoring the RDI for one's health is No Deal at all.

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